Roller Derby Training

Archive for the ‘Roller Derby Training’ Category

A Letter from One Skater to Another

I constantly hear people saying “I can’t do it” …. I also have that problem but I try to remember and apply the words of the Mad Hatter.. Alice:...


Junior League Workouts in the Off Season

  Staying Fit During the Off-Season Our frightmares may get a break from regular weekly practice, but they are not giving themselves a break from fitness! Check out what...


Hudson Valley Frightmares Open Recruitment September 2012

The Hudson Valley Frightmares Junior Roller Derby league is gearing up for a historical remainder of the season, returning to the track on September 11, 2012. The Frightmares have...


Topricin: A Story from a Roller Girl Who Doesn’t Train Without It

It’s Friday night and I can barely lift my arms with out pain.  I spent two hours in a Just for Kicks conditioning class two nights ago.  You know...


Frightmares Junior League Starts February 7th

Join the Roller Derby Junior League We welcome girls of all shapes and sizes to come out and join in the grass-roots derby revival that has become a global...


Off-Skates Training at Just for Kicks Martial Arts

The Horrors just got back from a mixed martial arts conditioning class with Master Robert Blum at Just For Kicks Martial Arts in Fishkill.  Master Blum holds workshops for...


Last Home Bout this Season – October 18th

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