Staying Fit During the Off-Season

Our frightmares may get a break from regular weekly practice, but they are not giving themselves a break from fitness! Check out what they are doing this summer!

“I’ve been going to open gyms at Arlington HIgh School for soccer twice a week and going to Northstar once a week to get in shape for tryouts.”  -Gillian

“all summer i’ve been skating at the rink every friday night, playing basketball, and swimming!” -Ally

“I just got outdoor wheels” -Bethany

“ While on vacation in beautiful Montana I went kyaking, jumping on the trampoline, swimming out to the dock in Whitefish Lake, tons of stairs that led to water slides, I challanged my Aunt Tavia (Master Seargent in Army National Guard) to a 3 minute plank ( I won! )  But she can kick my butt in push ups!!!!!!! I also helped split and stack wood for my grandma’s wood burning stove for the winter.  And now that I am back I will be going to open skate as much as possible!” -Kassie

Frightmares Roller Derby Junior League open recruitment starts in September.  Come join in the fun!