Announcing the Roller Derby Junior League

Pinky Swears | August 18th, 2010 | No Comments »

“Put on some skates and be your own hero!”

The Hudson Valley Horrors, the world’s first non-urban, flat-track women’s roller derby league, is looking for girls between the ages of 12-17 to be part of the Junior Roller Derby League!

We welcome girls of all shapes and sizes to come out and join in the grass-roots derby revival that has become a global phenomenon!  Roller Derby promotes a positive body image and encourages confidence!  This is a great way of getting your girls out from in front of the television or computer, and down with doing some physical activities, all while having fun!

Each of our coaches is certified through the Youth Sports Institute of New York.  Skaters will learn the basic rules of roller derby, as well as activities outside of the roller rink which will help to develop the “derby muscles” needed to improve performance on the track!

$50/participant covers four 3-hour sessions, August 7, 14, 21 and 28 from 9am – 12pm.  It also includes skate rental and protective gear!

So come on out and get rolling with the Horrors!

For more information please check out roller derby for kids or contact Puffy Bangs at puffybangs@hotmail.com

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Hudson Valley Horrors 2010 Season Schedule

Pinky Swears | June 1st, 2010 | No Comments »

The Hudson Valley Horrors are pleased to announce their 2010 Season Schedule.  This season will certainly be an exciting one with a few new teams we have never played as well as some old friends.

2010 Horrors Roller Derby Bouts

May 22nd (home)
Horrors vs Long Island Roller Rebels

July 18th (home)
zomBsquad vs Ithaca

September 19th (home)
Horrors vs Garden State

October 23rd (home)
Horrors vs NJ Hellrazors

November 6th (away)
zomBsquad vs Shore Points Roller Derby

Tickets will be available at brownpapertickets.com

Home Bouts Take Place at Hyde Park Roller Magic Doors Open at 6 pm / Beating Begins at 7 pm

For up-to-the-minute information on our bouts, check out our roller derby season schedule.

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Future Derby Girl School Paper

Agony Christie | January 2nd, 2010 | No Comments »

“Women’s Roller Derby Dishes Out Fun, Friendship and Fitness” by Taylor Hickey

The article I read was “Women’s Roller Derby Dishes Out Fun, Friendship and Fitness.”  It begins with Amber Mori who drives a forklift in a warehouse in Gaithersburg, Maryland telling the

reporter about her experience with roller derby.  Twice a week Amber transforms into “Cykosis” kwon for wearing fish-net stockings and being a skatin’ diva while bumping and jabbing her way around a roller rink.  Amber has been skating over a year as a member of the roller derby team names the “Mason Dixon Roller Vixens.”  What now is a passion started out as an escapade.  “I love it; it’s a great way to get out, be invigorated—and the companionship is wonderful,” says Mori.  “And I’ve got legs as strong as pythons.”

When women’s roller derby started as a professional sport it was in the 1920s , when teams went all over the country in order to get to the national championship, teams would jab and shove to win.  Sadly roller derby and the fans started to wane in the 1970s.  But with it’s resurrection the extreme sport of women’s flat track roller derby has made a comeback.  Women who were exhausted with the idea of pilates and jazzercise were looking for more exciting ways to stay in shape; the campy novelty of the sport seemed to spark some interest.  Now, all of over the country there are nonprofessional teams beginning.  In 2004 the Women’s Flat Track Derby Association was established in order to promote the sport by “facilitating the development of athletic ability, sportswomanship and good will among member leagues.” Like some other roller derby teams the Vixens are not a member of the league but do have the opportunity to join.

When the vixens started their League in Hagerstown, Maryland they were a small team of only eight women.  Now with people with names such as “Stun Hun” to “Squeaky Bomb” to “Fanny Harmher” they have over 20 women on the roster.  Twice a week, these gals practice intensely in order to stay in shape and flexible.  Their coach, Travis “Groper Cleavage” McGlaughlin, makes the girls do sit-ups, pushups, and stretches to enhance their endurance.  “They need to stay in shape,” he says with a laugh.  “Racing around a rink may look easy; it’s not.  It takes a lot of strength and stamina just to keep going.”  Jocelyn Bassler, the team captain, better known as “Skid Ho,” says roller derby is the best workout she’s ever had.  As a former high school athlete, Bassler was looking for a sport to stay in shape when she found the rink.  “Why go to the gym if you have roller derby?” she asks.  Mori agreed with Bassler because she said ever since she joined the squad she’s dropped some weight.  Sports medicine experts said and average-sized skater can use 400 to 1,000 calories and hour in competition, depending on how fast they skate.  “At first I had a lot of toning in my legs,” Mori says.  “But since then, I think I’ve lost 16 pounds.”

The women will also tell you that not just is there a thrill of victory but some pain of bumps and bruises.  They’ve suffered many of injuries from broken bones to swollen ankles to jammed fingers.  So during practice women are taught how to fall correctly so they don’t get severely injured.  “Because if you’re not prepared to fall you just aren’t playing the game,” says Bassler.  It’s tough, but I love it.”  Dr. Stuart Willick, who’s an associate professor at the University of Utah Orthopedic center, knows first hand that it’s tough.  Do to the fact that the university’s sports medicine team provides on-site medical coverage for the Salt Lake City Derby Girls in case one of the players were to be injured.  “We have recognized that these skilled and dedicated athletes are at high risk for various musculoskeletal injuries,” he says.  “Furthermore, this population of athletes is generally underserved by sports medicine experts.”  Sp the he could understand roller derby injuries, Willick and his colleagues are undergoing what they refer to as ‘the most comprehensive study of roller derby injuries to date’ by gathering surveys from leagues all across the country.

In the hope of figuring out hot to prevent further injuries and keep derby girls safely rolling, Willick has been studying how athletes get hurt.  “There is a lack of medical knowledge considering roller derby injury epidemiology, treatment and prevention,’ says Willick.  “We feel it’s important to better understand injury risk among these athletes in order to improve treatment and prevention protocols.” Willick has claimed that he has more than 1,000 respondents to their electronic injury survey so far; he is hoping to have the final results as of this summer.  “The high response rate indicates that the athletes themselves feel that this is an important issue,” he says.  The Vixens agree: Roller derby can hurt and is not for sissies.  But injuries or not, these divas will tell you there is no other game in town, and if they get knocked down, they’ll just get up again and keep on rollin’.

I think this article is interesting and informative.  I have personal experience with roller derby because my mother does it and I would like to try out for the junior league if it starts this spring.  It’s a tough game to plan and there is no doubt you will fall down and probably get hurt.  If there were a way to prevent from getting injured in the game it wouldn’t make it dun any more, I mean what’s good fun if someone doesn’t get a little hurt.

Source: Val Willingham, “Women’s Roller Derby Dishes Out Fun, Friendship and Fitness” CNN.com

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Come Hang with HVHRD Friday 10/2 and see WHIP IT!

Agony Christie | October 1st, 2009 | No Comments »

Derby leagues across the nation are gearing up for the premier of Whip It — the newest flick featuring our favorite sport — and guess what, SO ARE WE!

This Friday, October 2, come out to the Poughkeepsie Galleria’s Regal Cinemas to see the movie, meet HVHRD, buy some raffles for swag, tix, and more, and, of course, have some FUN!

Members of HVHRD will be at the theater from 5:30pm until LATE (in fact, we’re seeing the last showing of the evening at 10:05pm — if you want to see it with us!), talking to movie goers, taking pictures, talking about the sport of roller derby, and eating popcorn.

If you haven’t had the chance to see us in action at one of our bouts, come meet us up close and in person! Meet the ladies who have made roller derby in the Hudson Valley a reality! Meet the referees who keep the ladies in check! Meet our fresh meat (our rookies in training!) and see a cool movie on top of it. Sounds like a fun Friday night to us!

We hope we get the chance to see you there. We love meeting our fans!

Derby love!

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Poem From a Fan!

Agony Christie | September 6th, 2009 | No Comments »

We received a poem from a fan — and really, we’re just tickled horror over this. Thanks for our poem, The Poem Man!!

ROLLER DERBY LADIES OF THE HUDSON VALLEY

Roller derby ladies of the Hudson Valley
I am sure all of you are the best
I know you always beat the rest
You show the others what you made of and it sure is  not love
You team always puts others in their place,
Because all of you are like the card the ACE
You’re personal and that is really good
You always treat your fans the way you should!!!!
J.W Harkin “the poem man”
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